10.5 km | 01:29:52 | 08:35/km日期: 2022-08-11 05:20 - 總爬升: 231 m - 卡路里: 565 Cal - 總步數: 9782 - 平均步頻: 108 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 10'16" / 07'14" / 06'51" / 07'10" / 07'00" / 06'30" / 07'24" / 07'09" / 09'50" / 07'11" / 28'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'27" (+03'53") | 1000 / 1000 | 109 / 87 |
| 2 | | 07'23" (+00'49") | 1000 / 2001 | 113 / 118 |
| 3 | | 06'58" (+00'24") | 1000 / 3002 | 107 / 132 |
| 4 | | 07'25" (+00'51") | 1001 / 4003 | 109 / 123 |
| 5 | | 07'13" (+00'39") | 1000 / 5004 | 118 / 116 |
| 6 | | 06'34" | 1000 / 6004 | 94 / 160 |
| 7 | | 07'42" (+01'08") | 1002 / 7006 | 129 / 100 |
| 8 | | 07'14" (+00'40") | 1002 / 8009 | 110 / 125 |
| 9 | | 10'11" (+03'37") | 1001 / 9010 | 124 / 78 |
| 10 | | 14'16" (+07'42") | 1000 / 10011 | 84 / 83 |
| 11 | | 09'24" (+02'50") | 456 / 10468 | 108 / 97 |
8月累積里程 : 328.60 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 07'14" | 00:17'30" |
| 3 | 06'51" | 00:24'21" |
| 4 | 07'10" | 00:31'31" |
| 5 | 07'00" | 00:38'31" |
| 6 | 06'30" | 00:45'01" |
| 7 | 07'24" | 00:52'25" |
| 8 | 07'09" | 00:59'34" |
| 9 | 09'50" | 01:09'24" |
| 10 | 07'11" | 01:16'35" |
| 10.5 | 28'20" | 01:29'52" |
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