18.1 km | 01:28:08 | 04:52/km日期: 2015-09-07 03:35 - 總爬升: 188 m - 平均心率: 169 - 卡路里: 1058 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'09" / 04'44" / 04'42" / 04'48" / 05'05" / 04'47" / 04'44" / 04'47" / 04'45" / 04'52" / 04'39" / 04'49" / 04'56" / 05'11" / 05'10" / 04'45" / 04'57" / 04'54" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
277.84 km 
adizero boston4 累積 :
1749.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'44" | 00:09'53" |
| 3 | 04'42" | 00:14'35" |
| 4 | 04'48" | 00:19'23" |
| 5 | 05'05" | 00:24'28" |
| 6 | 04'47" | 00:29'15" |
| 7 | 04'44" | 00:33'59" |
| 8 | 04'47" | 00:38'46" |
| 9 | 04'45" | 00:43'31" |
| 10 | 04'52" | 00:48'23" |
| 11 | 04'39" | 00:53'02" |
| 12 | 04'49" | 00:57'51" |
| 13 | 04'56" | 01:02'47" |
| 14 | 05'11" | 01:07'58" |
| 15 | 05'10" | 01:13'08" |
| 16 | 04'45" | 01:17'53" |
| 17 | 04'57" | 01:22'50" |
| 18 | 04'54" | 01:27'44" |
| 18.1 | 04'57" | 01:28'08" |
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