12.5 km | 01:21:06 | 06:29/km日期: 2013-06-14 05:43 - 天氣: 晴 - 卡路里: 618 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'39" / 06'20" / 05'57" / 05'46" / 06'22" / 06'43" / 06'39" / 06'11" / 05'48" / 05'45" / 07'46" / 07'55" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'54") | 1011 / 1011 |
2 | | 06'16" (+00'32") | 1008 / 2019 |
3 | | 05'56" (+00'12") | 1003 / 3023 |
4 | | 05'44" | 1009 / 4032 |
5 | | 06'26" (+00'42") | 1007 / 5040 |
6 | | 06'44" (+01'00") | 1004 / 6044 |
7 | | 06'37" (+00'53") | 1003 / 7048 |
8 | | 06'08" (+00'24") | 1009 / 8058 |
9 | | 05'44" | 1001 / 9060 |
10 | | 05'48" (+00'04") | 1010 / 10070 |
11 | | 07'52" (+02'08") | 1009 / 11080 |
12 | | 07'56" (+02'12") | 1000 / 12080 |
6月累積里程 :
624.60 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'20" | 00:13'59" |
3 | 05'57" | 00:19'56" |
4 | 05'46" | 00:25'42" |
5 | 06'22" | 00:32'04" |
6 | 06'43" | 00:38'47" |
7 | 06'39" | 00:45'26" |
8 | 06'11" | 00:51'37" |
9 | 05'48" | 00:57'25" |
10 | 05'45" | 01:03'10" |
11 | 07'46" | 01:10'56" |
12 | 07'55" | 01:18'51" |
12.5 | 04'38" | 01:21'06" |