21.4 km | 01:55:17 | 05:22/km日期: 2015-09-11 20:00 - 卡路里: 1008 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'17" / 05'14" / 05'29" / 05'28" / 05'17" / 05'22" / 05'39" / 05'27" / 05'35" / 05'30" / 05'33" / 05'27" / 05'25" / 05'30" / 05'21" / 05'29" / 05'24" / 05'17" / 05'32" / 05'13" / 05'02" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'07") | 992 / 992 |
2 | | 05'13" (+00'06") | 1002 / 1995 |
3 | | 05'28" (+00'21") | 1016 / 3011 |
4 | | 05'26" (+00'19") | 1003 / 4015 |
5 | | 05'19" (+00'12") | 992 / 5007 |
6 | | 05'19" (+00'12") | 1007 / 6015 |
7 | | 05'41" (+00'34") | 1007 / 7022 |
8 | | 05'24" (+00'17") | 1007 / 8029 |
9 | | 05'37" (+00'30") | 992 / 9021 |
10 | | 05'28" (+00'21") | 1017 / 10039 |
11 | | 05'34" (+00'27") | 1005 / 11044 |
12 | | 05'25" (+00'18") | 997 / 12041 |
13 | | 05'25" (+00'18") | 997 / 13039 |
14 | | 05'30" (+00'23") | 1012 / 14052 |
15 | | 05'21" (+00'14") | 1001 / 15054 |
16 | | 05'28" (+00'21") | 1000 / 16055 |
17 | | 05'25" (+00'18") | 1009 / 17064 |
18 | | 05'13" (+00'06") | 992 / 18057 |
19 | | 05'31" (+00'24") | 1014 / 19072 |
20 | | 05'11" (+00'04") | 1007 / 20080 |
21 | | 05'07" | 993 / 21074 |
22 | | 03'45" | 363 / 21437 |
9月累積里程 :
172.88 km saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'14" | 00:10'31" |
3 | 05'29" | 00:16'00" |
4 | 05'28" | 00:21'28" |
5 | 05'17" | 00:26'45" |
6 | 05'22" | 00:32'07" |
7 | 05'39" | 00:37'46" |
8 | 05'27" | 00:43'13" |
9 | 05'35" | 00:48'48" |
10 | 05'30" | 00:54'18" |
11 | 05'33" | 00:59'51" |
12 | 05'27" | 01:05'18" |
13 | 05'25" | 01:10'43" |
14 | 05'30" | 01:16'13" |
15 | 05'21" | 01:21'34" |
16 | 05'29" | 01:27'03" |
17 | 05'24" | 01:32'27" |
18 | 05'17" | 01:37'44" |
19 | 05'32" | 01:43'16" |
20 | 05'13" | 01:48'29" |
21 | 05'02" | 01:53'31" |
21.4 | 04'02" | 01:55'17" |