13.8 km | 01:42:47 | 07:27/km日期: 2015-09-12 05:42 - 平均心率: 126 - 卡路里: 962 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'42" / 07'28" / 11'06" / 06'58" / 07'02" / 07'00" / 11'35" / 06'14" / 05'17" / 06'24" / 06'39" / 08'17" / 05'51" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'25") | 1000 / 1000 |
| 2 | | 07'27" (+02'10") | 1000 / 2000 |
| 3 | | 11'05" (+05'48") | 1000 / 3000 |
| 4 | | 06'58" (+01'41") | 1000 / 4000 |
| 5 | | 07'01" (+01'44") | 1000 / 5000 |
| 6 | | 07'00" (+01'43") | 1000 / 6000 |
| 7 | | 11'34" (+06'17") | 1000 / 7000 |
| 8 | | 06'14" (+00'57") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 06'23" (+01'06") | 1000 / 10000 |
| 11 | | 06'39" (+01'22") | 1000 / 11000 |
| 12 | | 08'16" (+02'59") | 1000 / 12000 |
| 13 | | 05'51" (+00'34") | 1000 / 13000 |
| 14 | | 06'35" (+01'18") | 794 / 13794 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 262.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'28" | 00:15'10" |
| 3 | 11'06" | 00:26'16" |
| 4 | 06'58" | 00:33'14" |
| 5 | 07'02" | 00:40'16" |
| 6 | 07'00" | 00:47'16" |
| 7 | 11'35" | 00:58'51" |
| 8 | 06'14" | 01:05'05" |
| 9 | 05'17" | 01:10'22" |
| 10 | 06'24" | 01:16'46" |
| 11 | 06'39" | 01:23'25" |
| 12 | 08'17" | 01:31'42" |
| 13 | 05'51" | 01:37'33" |
| 13.8 | 06'35" | 01:42'47" |
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