10.0 km | 00:49:29 | 04:55/km日期: 2015-09-03 23:55 - 卡路里: 442 Cal - 總步數: 9070 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 75%
Pace: 04'33" / 04'39" / 04'50" / 04'54" / 04'53" / 05'07" / 05'09" / 05'11" / 04'57" / 05'02" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" | 1010 / 1010 | 179 / 122 |
| 2 | | 04'35" (+00'02") | 1001 / 2012 | 181 / 120 |
| 3 | | 04'50" (+00'17") | 1008 / 3020 | 180 / 114 |
| 4 | | 04'50" (+00'17") | 1003 / 4024 | 181 / 113 |
| 5 | | 04'53" (+00'20") | 1009 / 5033 | 182 / 112 |
| 6 | | 05'03" (+00'30") | 1001 / 6035 | 180 / 109 |
| 7 | | 05'08" (+00'35") | 1001 / 7036 | 180 / 107 |
| 8 | | 05'10" (+00'37") | 1001 / 8037 | 184 / 104 |
| 9 | | 04'57" (+00'24") | 1007 / 9044 | 190 / 105 |
| 10 | | 05'00" (+00'27") | 1006 / 10050 | 191 / 104 |
9月累積里程 : 76.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'39" | 00:09'12" |
| 3 | 04'50" | 00:14'02" |
| 4 | 04'54" | 00:18'56" |
| 5 | 04'53" | 00:23'49" |
| 6 | 05'07" | 00:28'56" |
| 7 | 05'09" | 00:34'05" |
| 8 | 05'11" | 00:39'16" |
| 9 | 04'57" | 00:44'13" |
| 10 | 05'02" | 00:49'15" |
| 10.0 | 06'03" | 00:49'29" |
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