30.2 km | 03:44:53 | 07:27/km日期: 2015-09-12 05:22 - 總爬升: 632 m - 地點: 半天岩 - 天氣: 晴多雲 - 卡路里: 2119 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'16" / 06'39" / 06'42" / 06'41" / 06'55" / 06'33" / 06'14" / 07'39" / 06'54" / 06'25" / 06'06" / 07'19" / 06'35" / 07'46" / 08'32" / 07'41" / 05'56" / 05'39" / 06'02" / 07'36" / 08'01" / 06'20" / 07'48" / 08'40" / 08'44" / 08'03" / 08'50" / 09'02" / 10'27" / 09'42" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'32") | 996 / 996 |
| 2 | | 06'42" (+01'04") | 993 / 1989 |
| 3 | | 06'41" (+01'03") | 1002 / 2992 |
| 4 | | 06'37" (+00'59") | 1007 / 3999 |
| 5 | | 07'00" (+01'22") | 1004 / 5003 |
| 6 | | 06'32" (+00'54") | 988 / 5992 |
| 7 | | 06'15" (+00'37") | 1010 / 7002 |
| 8 | | 07'36" (+01'58") | 1004 / 8007 |
| 9 | | 06'54" (+01'16") | 999 / 9007 |
| 10 | | 06'24" (+00'46") | 1000 / 10007 |
| 11 | | 06'07" (+00'29") | 996 / 11003 |
| 12 | | 07'15" (+01'37") | 1007 / 12011 |
| 13 | | 06'33" (+00'55") | 1003 / 13014 |
| 14 | | 07'49" (+02'11") | 992 / 14006 |
| 15 | | 08'31" (+02'53") | 1001 / 15008 |
| 16 | | 07'42" (+02'04") | 1006 / 16014 |
| 17 | | 05'53" (+00'15") | 1013 / 17028 |
| 18 | | 05'38" | 998 / 18026 |
| 19 | | 06'03" (+00'25") | 1000 / 19026 |
| 20 | | 07'39" (+02'01") | 989 / 20016 |
| 21 | | 07'59" (+02'21") | 1015 / 21032 |
| 22 | | 06'19" (+00'41") | 989 / 22021 |
| 23 | | 07'43" (+02'05") | 1014 / 23035 |
| 24 | | 08'44" (+03'06") | 987 / 24022 |
| 25 | | 08'48" (+03'10") | 1009 / 25032 |
| 26 | | 07'57" (+02'19") | 1003 / 26035 |
| 27 | | 08'58" (+03'20") | 996 / 27032 |
| 28 | | 08'51" (+03'13") | 1005 / 28038 |
| 29 | | 10'33" (+04'55") | 1000 / 29039 |
| 30 | | 09'44" (+04'06") | 997 / 30037 |
| 31 | | 12'06" (+06'28") | 144 / 30181 |
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嘉義劉守智
嘉義劉守智
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MIZUNO WAVE NEXUS 7 累積 : 744.8 km
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