5.1 km | 00:32:40 | 06:23/km日期: 2022-08-15 21:54 - 卡路里: 388 Cal - 平均步頻: 162
Pace: 06'35" / 06'21" / 06'21" / 06'22" / 06'21" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'12") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'21" | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'19" | 108 / 5108 |
8月累積里程 : 123.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'21" | 00:19'17" |
| 4 | 06'22" | 00:25'39" |
| 5 | 06'21" | 00:32'00" |
| 5.1 | 06'18" | 00:32'41" |
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