10.2 km | 00:59:49 | 05:53/km日期: 2015-09-13 21:09 - 卡路里: 587 Cal - 總步數: 10872 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'13" / 05'55" / 06'00" / 05'49" / 05'45" / 05'41" / 05'54" / 05'50" / 05'44" / 05'21" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'52") | 1008 / 1008 | 179 / 89 |
2 | | 05'54" (+00'33") | 998 / 2007 | 184 / 91 |
3 | | 05'59" (+00'38") | 993 / 3001 | 182 / 91 |
4 | | 05'48" (+00'27") | 1002 / 4003 | 186 / 92 |
5 | | 05'45" (+00'24") | 999 / 5002 | 185 / 93 |
6 | | 05'41" (+00'20") | 997 / 6000 | 186 / 93 |
7 | | 05'55" (+00'34") | 1003 / 7004 | 186 / 90 |
8 | | 05'51" (+00'30") | 997 / 8001 | 186 / 91 |
9 | | 05'42" (+00'21") | 1005 / 9006 | 185 / 94 |
10 | | 05'21" | 999 / 10005 | 188 / 99 |
11 | | 09'54" (+04'33") | 158 / 10163 | 57 / 175 |
9月累積里程 :
242.01 km asics gt-2000*3 累積 :
801.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'55" | 00:12'08" |
3 | 06'00" | 00:18'08" |
4 | 05'49" | 00:23'57" |
5 | 05'45" | 00:29'42" |
6 | 05'41" | 00:35'23" |
7 | 05'54" | 00:41'17" |
8 | 05'50" | 00:47'07" |
9 | 05'44" | 00:52'51" |
10 | 05'21" | 00:58'12" |
10.2 | 09'50" | 00:59'49" |