8.4 km | 00:48:14 | 05:45/km日期: 2022-08-16 20:24 - 平均心率: 143 - 卡路里: 481 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 98%
Pace: 12'30" / 05'10" / 05'17" / 05'12" / 05'09" / 05'15" / 06'44" / 10'40" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'53") | 1000 / 1000 |
| 2 | | 05'09" (+01'04") | 1000 / 2000 |
| 3 | | 05'16" (+01'11") | 1000 / 3000 |
| 4 | | 05'11" (+01'06") | 1000 / 4000 |
| 5 | | 05'09" (+01'04") | 1000 / 5000 |
| 6 | | 05'14" (+01'09") | 1000 / 6000 |
| 7 | | 05'15" (+01'10") | 751 / 6751 |
| 8 | | 13'06" (+09'01") | 107 / 6858 |
| 9 | | 05'21" (+01'16") | 31 / 6889 |
| 10 | | 14'35" (+10'30") | 68 / 6958 |
| 11 | | 04'57" (+00'52") | 33 / 6992 |
| 12 | | 11'35" (+07'30") | 86 / 7078 |
| 13 | | 05'34" (+01'29") | 29 / 7108 |
| 14 | | 12'28" (+08'23") | 80 / 7188 |
| 15 | | 04'05" | 40 / 7229 |
| 16 | | 09'05" (+05'00") | 109 / 7339 |
| 17 | | 05'52" (+01'47") | 1000 / 8339 |
| 18 | | 07'07" (+03'02") | 47 / 8386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
199.15 km 
asics TARTHEREDGE 累積 :
706.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 05'10" | 00:17'40" |
| 3 | 05'17" | 00:22'57" |
| 4 | 05'12" | 00:28'09" |
| 5 | 05'09" | 00:33'18" |
| 6 | 05'15" | 00:38'33" |
| 7 | 06'44" | 00:45'17" |
| 8 | 10'40" | 00:55'57" |
| 8.4 | 06'02" | 00:58'17" |
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