6.3 km | 00:42:15 | 06:42/km日期: 2015-09-15 05:38 - 卡路里: 421 Cal - 溫度: 27°C - 濕度: 72%
Pace: 08'16" / 06'51" / 06'18" / 06'16" / 06'07" / 06'34" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'09") | 1000 / 1000 |
2 | | 06'51" (+00'45") | 1000 / 2000 |
3 | | 06'17" (+00'11") | 1000 / 3000 |
4 | | 06'16" (+00'10") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'33" (+00'27") | 1000 / 6000 |
7 | | 06'24" (+00'18") | 296 / 6296 |
9月累積里程 :
215.85 km ASICS GEL-PULSE 5 累積 :
2155.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'51" | 00:15'07" |
3 | 06'18" | 00:21'25" |
4 | 06'16" | 00:27'41" |
5 | 06'07" | 00:33'48" |
6 | 06'34" | 00:40'22" |
6.3 | 06'21" | 00:42'15" |