11.5 km | 00:58:13 | 05:03/km日期: 2022-08-20 05:31 - 總爬升: 129 m - 地點: 茄苳橋-大閘門 - 天氣: 有點熱 - 卡路里: 746 Cal - 平均步頻: 17 - 溫度: 27°C - 濕度: 89%
Pace: 04'54" / 04'44" / 04'45" / 04'59" / 04'46" / 04'51" / 05'23" / 05'06" / 04'59" / 05'14" / 05'03" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'03") | 1027 / 1027 |
2 | | 04'49" (+00'06") | 966 / 1993 |
3 | | 04'43" | 1000 / 2994 |
4 | | 04'59" (+00'16") | 1013 / 4008 |
5 | | 04'46" (+00'03") | 1025 / 5033 |
6 | | 05'04" (+00'21") | 1068 / 6102 |
7 | | 05'04" (+00'21") | 989 / 7091 |
8 | | 05'08" (+00'25") | 1000 / 8092 |
9 | | 04'59" (+00'16") | 1019 / 9112 |
10 | | 05'10" (+00'27") | 1016 / 10129 |
11 | | 05'09" (+00'26") | 1005 / 11134 |
12 | | 05'24" (+00'41") | 499 / 11634 |
8月累積里程 : 211.25 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'44" | 00:09'38" |
3 | 04'45" | 00:14'23" |
4 | 04'59" | 00:19'22" |
5 | 04'46" | 00:24'08" |
6 | 04'51" | 00:28'59" |
7 | 05'23" | 00:34'22" |
8 | 05'06" | 00:39'28" |
9 | 04'59" | 00:44'27" |
10 | 05'14" | 00:49'41" |
11 | 05'03" | 00:54'44" |
11.6 | 05'16" | 00:58'05" |