13.1 km | 01:28:27 | 06:46/km日期: 2013-06-15 09:35 - 卡路里: 732 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'52" / 06'50" / 06'43" / 06'55" / 07'25" / 07'30" / 07'30" / 06'41" / 06'39" / 06'31" / 06'26" / 06'25" / 107'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 3009 / 3009 |
| 2 | | 07'17" (+00'30") | 3009 / 6019 |
| 3 | | 06'55" (+00'08") | 3004 / 9023 |
| 4 | | 06'27" | 3004 / 12027 |
6月累積里程 : 268.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'50" | 00:13'42" |
| 3 | 06'43" | 00:20'25" |
| 4 | 06'55" | 00:27'20" |
| 5 | 07'25" | 00:34'45" |
| 6 | 07'30" | 00:42'15" |
| 7 | 07'30" | 00:49'45" |
| 8 | 06'41" | 00:56'26" |
| 9 | 06'39" | 01:03'05" |
| 10 | 06'31" | 01:09'36" |
| 11 | 06'26" | 01:16'02" |
| 12 | 06'25" | 01:22'27" |
| 13.1 | 05'40" | 01:28'27" |
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