20.3 km | 01:51:26 | 05:30/km日期: 2015-09-17 06:24 - 卡路里: 1687 Cal - 溫度: 27°C - 濕度: 95%
Pace: 05'30" / 05'36" / 05'33" / 05'34" / 05'33" / 05'31" / 05'31" / 05'18" / 06'24" / 05'30" / 05'20" / 05'12" / 05'07" / 05'23" / 04'57" / 05'18" / 05'01" / 04'57" / 05'13" / 06'04" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'34") | 1002 / 1002 |
| 2 | | 05'35" (+00'40") | 1011 / 2014 |
| 3 | | 05'33" (+00'38") | 1008 / 3022 |
| 4 | | 05'34" (+00'39") | 1015 / 4038 |
| 5 | | 05'32" (+00'37") | 1001 / 5040 |
| 6 | | 05'32" (+00'37") | 1005 / 6045 |
| 7 | | 05'28" (+00'33") | 1011 / 7057 |
| 8 | | 05'17" (+00'22") | 1007 / 8064 |
| 9 | | 06'26" (+01'31") | 1011 / 9075 |
| 10 | | 05'29" (+00'34") | 1009 / 10085 |
| 11 | | 05'17" (+00'22") | 1015 / 11100 |
| 12 | | 05'10" (+00'15") | 1001 / 12101 |
| 13 | | 05'06" (+00'11") | 1011 / 13113 |
| 14 | | 05'20" (+00'25") | 1003 / 14117 |
| 15 | | 04'55" | 1015 / 15133 |
| 16 | | 05'20" (+00'25") | 1005 / 16138 |
| 17 | | 04'59" (+00'04") | 1000 / 17139 |
| 18 | | 05'02" (+00'07") | 1015 / 18155 |
| 19 | | 05'19" (+00'24") | 1009 / 19165 |
| 20 | | 05'58" (+01'03") | 1006 / 20171 |
| 21 | | 07'38" (+02'43") | 261 / 20433 |
9月累積里程 : 319.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'36" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'34" | 00:22'13" |
| 5 | 05'33" | 00:27'46" |
| 6 | 05'31" | 00:33'17" |
| 7 | 05'31" | 00:38'48" |
| 8 | 05'18" | 00:44'06" |
| 9 | 06'24" | 00:50'30" |
| 10 | 05'30" | 00:56'00" |
| 11 | 05'20" | 01:01'20" |
| 12 | 05'12" | 01:06'32" |
| 13 | 05'07" | 01:11'39" |
| 14 | 05'23" | 01:17'02" |
| 15 | 04'57" | 01:21'59" |
| 16 | 05'18" | 01:27'17" |
| 17 | 05'01" | 01:32'18" |
| 18 | 04'57" | 01:37'15" |
| 19 | 05'13" | 01:42'28" |
| 20 | 06'04" | 01:48'32" |
| 20.3 | 11'27" | 01:51'26" |
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