10.7 km | 01:13:34 | 06:54/km日期: 2015-09-17 04:43 - 卡路里: 623 Cal - 總步數: 11010 - 平均步頻: 149 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 94%
Pace: 07'37" / 07'19" / 06'50" / 06'36" / 06'17" / 06'16" / 06'15" / 06'34" / 06'04" / 09'02" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'31") | 1000 / 1000 | 161 / 81 |
| 2 | | 07'17" (+01'12") | 1002 / 2003 | 152 / 89 |
| 3 | | 06'47" (+00'42") | 1006 / 3009 | 160 / 91 |
| 4 | | 06'38" (+00'33") | 1002 / 4012 | 153 / 98 |
| 5 | | 06'17" (+00'12") | 1008 / 5020 | 162 / 97 |
| 6 | | 06'12" (+00'07") | 1000 / 6020 | 163 / 98 |
| 7 | | 06'14" (+00'09") | 1000 / 7020 | 163 / 98 |
| 8 | | 06'36" (+00'31") | 1002 / 8023 | 153 / 98 |
| 9 | | 06'05" | 1009 / 9032 | 163 / 100 |
| 10 | | 09'05" (+03'00") | 1011 / 10044 | 82 / 133 |
| 11 | | 06'45" (+00'40") | 645 / 10689 | 159 / 92 |
9月累積里程 : 194.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'19" | 00:14'56" |
| 3 | 06'50" | 00:21'46" |
| 4 | 06'36" | 00:28'22" |
| 5 | 06'17" | 00:34'39" |
| 6 | 06'16" | 00:40'55" |
| 7 | 06'15" | 00:47'10" |
| 8 | 06'34" | 00:53'44" |
| 9 | 06'04" | 00:59'48" |
| 10 | 09'02" | 01:08'50" |
| 10.6 | 07'19" | 01:13'34" |
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