12.2 km | 01:09:15 | 05:39/km日期: 2015-09-16 20:10 - 卡路里: 705 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'48" / 05'59" / 05'43" / 05'42" / 05'46" / 05'26" / 05'39" / 05'22" / 05'34" / 05'36" / 05'47" / 05'34" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'26") | 1000 / 1000 |
| 2 | | 05'58" (+00'36") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'23") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" (+00'16") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'14") | 1000 / 10000 |
| 11 | | 05'46" (+00'24") | 1000 / 11000 |
| 12 | | 05'33" (+00'11") | 1000 / 12000 |
| 13 | | 05'20" | 246 / 12246 |
9月累積里程 : 300.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'59" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'46" | 00:28'58" |
| 6 | 05'26" | 00:34'24" |
| 7 | 05'39" | 00:40'03" |
| 8 | 05'22" | 00:45'25" |
| 9 | 05'34" | 00:50'59" |
| 10 | 05'36" | 00:56'35" |
| 11 | 05'47" | 01:02'22" |
| 12 | 05'34" | 01:07'56" |
| 12.2 | 05'19" | 01:09'15" |
展開計圈分析
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