21.2 km | 02:31:45 | 07:09/km日期: 2022-08-20 05:09 - 平均心率: 147 - 卡路里: 1564 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 98%
Pace: 07'13" / 06'52" / 06'50" / 06'38" / 06'34" / 06'35" / 06'41" / 06'29" / 06'26" / 06'35" / 08'03" / 07'18" / 09'32" / 06'55" / 07'42" / 06'47" / 06'51" / 06'53" / 08'01" / 06'58" / 07'04" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'46") | 1000 / 1000 |
| 2 | | 06'52" (+00'26") | 1000 / 2000 |
| 3 | | 06'49" (+00'23") | 1000 / 3000 |
| 4 | | 06'38" (+00'12") | 1000 / 4000 |
| 5 | | 06'33" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'08") | 1000 / 6000 |
| 7 | | 06'40" (+00'14") | 1000 / 7000 |
| 8 | | 06'29" (+00'03") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'34" (+00'08") | 1000 / 10000 |
| 11 | | 08'02" (+01'36") | 1000 / 11000 |
| 12 | | 07'18" (+00'52") | 1000 / 12000 |
| 13 | | 08'59" (+02'33") | 1000 / 13000 |
| 14 | | 07'27" (+01'01") | 1000 / 14000 |
| 15 | | 07'41" (+01'15") | 1000 / 15000 |
| 16 | | 06'47" (+00'21") | 1000 / 16000 |
| 17 | | 06'50" (+00'24") | 1000 / 17000 |
| 18 | | 06'53" (+00'27") | 1000 / 18000 |
| 19 | | 08'01" (+01'35") | 1000 / 19000 |
| 20 | | 06'57" (+00'31") | 1000 / 20000 |
| 21 | | 07'03" (+00'37") | 1000 / 21000 |
| 22 | | 12'56" (+06'30") | 217 / 21217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
183.56 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'52" | 00:14'05" |
| 3 | 06'50" | 00:20'55" |
| 4 | 06'38" | 00:27'33" |
| 5 | 06'34" | 00:34'07" |
| 6 | 06'35" | 00:40'42" |
| 7 | 06'41" | 00:47'23" |
| 8 | 06'29" | 00:53'52" |
| 9 | 06'26" | 01:00'18" |
| 10 | 06'35" | 01:06'53" |
| 11 | 08'03" | 01:14'56" |
| 12 | 07'18" | 01:22'14" |
| 13 | 09'32" | 01:31'46" |
| 14 | 06'55" | 01:38'41" |
| 15 | 07'42" | 01:46'23" |
| 16 | 06'47" | 01:53'10" |
| 17 | 06'51" | 02:00'01" |
| 18 | 06'53" | 02:06'54" |
| 19 | 08'01" | 02:14'55" |
| 20 | 06'58" | 02:21'53" |
| 21 | 07'04" | 02:28'57" |
| 21.2 | 12'53" | 02:31'45" |
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