7.7 km | 01:18:18 | 10:12/km日期: 2022-08-22 16:49 - 卡路里: 450 Cal - 平均步頻: 134 - 溫度: 33°C - 濕度: 64%
Pace: 12'14" / 12'22" / 12'07" / 11'15" / 08'41" / 08'25" / 08'32" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" (+03'49") | 1000 / 1000 |
| 2 | | 12'21" (+03'57") | 1000 / 2000 |
| 3 | | 12'07" (+03'43") | 1000 / 3000 |
| 4 | | 09'10" (+00'46") | 1000 / 4000 |
| 5 | | 08'41" (+00'17") | 1000 / 5000 |
| 6 | | 08'24" | 1000 / 6000 |
| 7 | | 08'31" (+00'07") | 1000 / 7000 |
| 8 | | 10'06" (+01'42") | 672 / 7672 |
8月累積里程 : 72.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'14" | 00:12'14" |
| 2 | 12'22" | 00:24'36" |
| 3 | 12'07" | 00:36'43" |
| 4 | 11'15" | 00:47'58" |
| 5 | 08'41" | 00:56'39" |
| 6 | 08'25" | 01:05'04" |
| 7 | 08'32" | 01:13'36" |
| 7.7 | 10'05" | 01:20'23" |
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