13.2 km | 01:08:25 | 05:11/km日期: 2022-08-23 19:33 - 卡路里: 983 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 73%
Pace: 03'51" / 03'38" / 06'13" / 03'40" / 06'08" / 05'35" / 03'47" / 05'32" / 05'27" / 03'57" / 06'52" / 07'31" / 05'15" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" (+00'44") | 400 / 400 |
2 | | 03'48" (+00'41") | 400 / 801 |
3 | | 03'40" (+00'33") | 398 / 1200 |
4 | | 03'39" (+00'32") | 406 / 1606 |
5 | | 03'41" (+00'34") | 393 / 1999 |
6 | | 34'58" (+31'51") | 78 / 2077 |
7 | | 03'42" (+00'35") | 396 / 2474 |
8 | | 03'43" (+00'36") | 396 / 2870 |
9 | | 03'41" (+00'34") | 400 / 3271 |
10 | | 03'41" (+00'34") | 400 / 3671 |
11 | | 03'39" (+00'32") | 399 / 4070 |
12 | | 32'47" (+29'40") | 84 / 4154 |
13 | | 03'45" (+00'38") | 396 / 4551 |
14 | | 03'35" (+00'28") | 399 / 4950 |
15 | | 03'43" (+00'36") | 397 / 5348 |
16 | | 03'31" (+00'24") | 397 / 5745 |
17 | | 35'07" (+32'00") | 60 / 5806 |
18 | | 03'58" (+00'51") | 391 / 6197 |
19 | | 03'40" (+00'33") | 399 / 6597 |
20 | | 03'46" (+00'39") | 394 / 6991 |
21 | | 03'33" (+00'26") | 392 / 7384 |
22 | | 17'44" (+14'37") | 129 / 7513 |
23 | | 03'48" (+00'41") | 399 / 7913 |
24 | | 04'25" (+01'18") | 397 / 8311 |
25 | | 03'27" (+00'20") | 405 / 8716 |
26 | | 22'06" (+18'59") | 84 / 8801 |
27 | | 03'54" (+00'47") | 396 / 9197 |
28 | | 04'27" (+01'20") | 389 / 9587 |
29 | | 03'30" (+00'23") | 397 / 9984 |
30 | | 22'01" (+18'54") | 86 / 10070 |
31 | | 04'37" (+01'30") | 396 / 10467 |
32 | | 03'21" (+00'14") | 397 / 10865 |
33 | | 19'06" (+15'59") | 80 / 10946 |
34 | | 04'19" (+01'12") | 397 / 11343 |
35 | | 03'20" (+00'13") | 400 / 11744 |
36 | | 41'18" (+38'11") | 101 / 11845 |
37 | | 03'31" (+00'24") | 391 / 12237 |
38 | | 03'07" | 387 / 12624 |
39 | | 07'43" (+04'36") | 550 / 13174 |
8月累積里程 :
537.54 km 虎2 Red 累積 :
1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 03'38" | 00:07'29" |
3 | 06'13" | 00:13'42" |
4 | 03'40" | 00:17'22" |
5 | 06'08" | 00:23'30" |
6 | 05'35" | 00:29'05" |
7 | 03'47" | 00:32'52" |
8 | 05'32" | 00:38'24" |
9 | 05'27" | 00:43'51" |
10 | 03'57" | 00:47'48" |
11 | 06'52" | 00:54'40" |
12 | 07'31" | 01:02'11" |
13 | 05'15" | 01:07'26" |
13.2 | 05'37" | 01:08'25" |