7.4 km | 00:47:53 | 06:29/km日期: 2015-09-09 17:08 - 總爬升: 198 m - 卡路里: 66 Cal - 總步數: 7304 - 平均步頻: 152 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 49%
Pace: 06'48" / 05'20" / 05'36" / 06'08" / 06'08" / 08'25" / 06'54" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'24") | 1008 / 1008 | 168 / 88 |
2 | | 05'20" | 999 / 2007 | 172 / 108 |
3 | | 05'39" (+00'19") | 1000 / 3007 | 171 / 103 |
4 | | 06'06" (+00'46") | 995 / 4002 | 168 / 96 |
5 | | 06'09" (+00'49") | 1005 / 5007 | 166 / 97 |
6 | | 08'25" (+03'05") | 993 / 6000 | 99 / 118 |
7 | | 06'53" (+01'33") | 1000 / 7001 | 137 / 105 |
8 | | 06'53" (+01'33") | 372 / 7373 | 165 / 87 |
9月累積里程 : 62.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'20" | 00:12'08" |
3 | 05'36" | 00:17'44" |
4 | 06'08" | 00:23'52" |
5 | 06'08" | 00:30'00" |
6 | 08'25" | 00:38'25" |
7 | 06'54" | 00:45'19" |
7.4 | 06'52" | 00:47'53" |