21.4 km | 02:34:09 | 07:11/km日期: 2015-03-15 06:17 - 卡路里: 1041 Cal - 總步數: 26816 - 平均步頻: 173 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 94%
Pace: 07'02" / 06'29" / 06'32" / 06'27" / 07'00" / 06'04" / 06'34" / 07'01" / 06'38" / 06'55" / 07'09" / 07'23" / 07'43" / 07'25" / 07'48" / 08'34" / 07'32" / 07'18" / 07'46" / 07'57" / 07'56" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'57") | 1007 / 1007 | 181 / 78 |
| 2 | | 06'30" (+00'29") | 997 / 2005 | 183 / 83 |
| 3 | | 06'33" (+00'32") | 996 / 3001 | 183 / 83 |
| 4 | | 06'26" (+00'25") | 1001 / 4003 | 175 / 88 |
| 5 | | 07'01" (+01'00") | 1006 / 5009 | 171 / 83 |
| 6 | | 06'01" | 995 / 6004 | 182 / 90 |
| 7 | | 06'37" (+00'36") | 1003 / 7008 | 183 / 82 |
| 8 | | 06'59" (+00'58") | 992 / 8000 | 173 / 82 |
| 9 | | 06'38" (+00'37") | 999 / 8999 | 183 / 82 |
| 10 | | 06'53" (+00'52") | 1003 / 10003 | 181 / 79 |
| 11 | | 07'12" (+01'11") | 1002 / 11006 | 175 / 79 |
| 12 | | 07'23" (+01'22") | 995 / 12001 | 180 / 74 |
| 13 | | 07'43" (+01'42") | 999 / 13001 | 179 / 72 |
| 14 | | 07'25" (+01'24") | 1001 / 14002 | 180 / 74 |
| 15 | | 07'46" (+01'45") | 1003 / 15006 | 180 / 71 |
| 16 | | 08'33" (+02'32") | 1000 / 16007 | 136 / 85 |
| 17 | | 07'32" (+01'31") | 998 / 17005 | 183 / 72 |
| 18 | | 07'19" (+01'18") | 995 / 18001 | 183 / 74 |
| 19 | | 07'46" (+01'45") | 999 / 19000 | 182 / 70 |
| 20 | | 07'54" (+01'53") | 1002 / 20003 | 152 / 83 |
| 21 | | 08'00" (+01'59") | 1003 / 21007 | 133 / 93 |
| 22 | | 06'31" (+00'30") | 424 / 21431 | 180 / 85 |
3月累積里程 : 54.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'29" | 00:13'31" |
| 3 | 06'32" | 00:20'03" |
| 4 | 06'27" | 00:26'30" |
| 5 | 07'00" | 00:33'30" |
| 6 | 06'04" | 00:39'34" |
| 7 | 06'34" | 00:46'08" |
| 8 | 07'01" | 00:53'09" |
| 9 | 06'38" | 00:59'47" |
| 10 | 06'55" | 01:06'42" |
| 11 | 07'09" | 01:13'51" |
| 12 | 07'23" | 01:21'14" |
| 13 | 07'43" | 01:28'57" |
| 14 | 07'25" | 01:36'22" |
| 15 | 07'48" | 01:44'10" |
| 16 | 08'34" | 01:52'44" |
| 17 | 07'32" | 02:00'16" |
| 18 | 07'18" | 02:07'34" |
| 19 | 07'46" | 02:15'20" |
| 20 | 07'57" | 02:23'17" |
| 21 | 07'56" | 02:31'13" |
| 21.4 | 06'47" | 02:34'09" |
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