16.8 km | 01:49:34 | 06:32/km日期: 2022-08-26 04:38 - 平均心率: 122 - 卡路里: 1253 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 67%
Pace: 06'13" / 06'36" / 06'27" / 06'23" / 06'41" / 06'25" / 06'28" / 07'02" / 06'23" / 06'10" / 06'02" / 06'00" / 05'23" / 06'38" / 06'03" / 08'03" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'03") | 1000 / 1000 |
| 2 | | 06'34" (+01'12") | 1000 / 2000 |
| 3 | | 06'27" (+01'05") | 1000 / 3000 |
| 4 | | 06'23" (+01'01") | 1000 / 4000 |
| 5 | | 06'40" (+01'18") | 1000 / 5000 |
| 6 | | 06'24" (+01'02") | 1000 / 6000 |
| 7 | | 06'27" (+01'05") | 1000 / 7000 |
| 8 | | 06'26" (+01'04") | 1000 / 8000 |
| 9 | | 06'23" (+01'01") | 1000 / 9000 |
| 10 | | 06'10" (+00'48") | 1000 / 10000 |
| 11 | | 06'01" (+00'39") | 1000 / 11000 |
| 12 | | 06'00" (+00'38") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 06'13" (+00'51") | 1000 / 14000 |
| 15 | | 06'02" (+00'40") | 1000 / 15000 |
| 16 | | 08'02" (+02'40") | 1000 / 16000 |
| 17 | | 09'43" (+04'21") | 763 / 16763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
417.57 km 
Nike zoom fly3 累積 :
2564.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'36" | 00:12'49" |
| 3 | 06'27" | 00:19'16" |
| 4 | 06'23" | 00:25'39" |
| 5 | 06'41" | 00:32'20" |
| 6 | 06'25" | 00:38'45" |
| 7 | 06'28" | 00:45'13" |
| 8 | 07'02" | 00:52'15" |
| 9 | 06'23" | 00:58'38" |
| 10 | 06'10" | 01:04'48" |
| 11 | 06'02" | 01:10'50" |
| 12 | 06'00" | 01:16'50" |
| 13 | 05'23" | 01:22'13" |
| 14 | 06'38" | 01:28'51" |
| 15 | 06'03" | 01:34'54" |
| 16 | 08'03" | 01:42'57" |
| 16.8 | 09'44" | 01:50'23" |
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