6.4 km | 00:41:42 | 06:30/km日期: 2015-09-18 05:22 - 卡路里: 438 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'58" / 06'18" / 06'25" / 06'31" / 06'34" / 06'23" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'41") | 1000 / 1000 |
2 | | 06'17" | 1000 / 2000 |
3 | | 06'22" (+00'05") | 1000 / 3000 |
4 | | 06'31" (+00'14") | 1000 / 4000 |
5 | | 06'33" (+00'16") | 1000 / 5000 |
6 | | 06'23" (+00'06") | 1000 / 6000 |
7 | | 06'29" (+00'12") | 400 / 6400 |
9月累積里程 :
215.85 km ASICS GEL-PULSE 5 累積 :
2155.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'18" | 00:13'16" |
3 | 06'25" | 00:19'41" |
4 | 06'31" | 00:26'12" |
5 | 06'34" | 00:32'46" |
6 | 06'23" | 00:39'09" |
6.4 | 06'29" | 00:41'45" |