12.0 km | 01:01:11 | 05:05/km日期: 2022-08-27 05:32 - 總爬升: 182 m - 地點: 茄苳橋-大閘門 - 天氣: 有點熱 - 卡路里: 778 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 85%
Pace: 04'58" / 04'48" / 04'51" / 05'00" / 04'47" / 05'05" / 05'15" / 05'06" / 05'00" / 05'02" / 05'03" / 05'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'04") | 1028 / 1028 |
2 | | 04'51" (+00'01") | 999 / 2028 |
3 | | 04'50" | 1009 / 3037 |
4 | | 04'52" (+00'02") | 1037 / 4075 |
5 | | 04'54" (+00'04") | 1004 / 5079 |
6 | | 05'02" (+00'12") | 997 / 6076 |
7 | | 04'57" (+00'07") | 1013 / 7090 |
8 | | 05'22" (+00'32") | 984 / 8074 |
9 | | 04'59" (+00'09") | 1027 / 9102 |
10 | | 05'02" (+00'12") | 1006 / 10109 |
11 | | 05'11" (+00'21") | 1030 / 11139 |
12 | | 05'17" (+00'27") | 991 / 12130 |
8月累積里程 : 211.25 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'48" | 00:09'46" |
3 | 04'51" | 00:14'37" |
4 | 05'00" | 00:19'37" |
5 | 04'47" | 00:24'24" |
6 | 05'05" | 00:29'29" |
7 | 05'15" | 00:34'44" |
8 | 05'06" | 00:39'50" |
9 | 05'00" | 00:44'50" |
10 | 05'02" | 00:49'52" |
11 | 05'03" | 00:54'55" |
12 | 05'21" | 01:00'16" |
12.1 | 05'13" | 01:00'57" |