5.0 km | 00:40:03 | 07:57/km日期: 2015-09-15 21:28 - 卡路里: 488 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'02" / 07'21" / 07'32" / 04'54" / 13'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'18") | 384 / 384 |
2 | | 04'33" | 409 / 793 |
3 | | 08'42" (+04'09") | 423 / 1216 |
4 | | 07'56" (+03'23") | 415 / 1632 |
5 | | 06'05" (+01'32") | 401 / 2033 |
6 | | 09'14" (+04'41") | 465 / 2498 |
7 | | 06'13" (+01'40") | 406 / 2905 |
8 | | 05'16" (+00'43") | 414 / 3319 |
9 | | 09'06" (+04'33") | 907 / 4227 |
10 | | 08'09" (+03'36") | 416 / 4643 |
11 | | 15'00" (+10'27") | 387 / 5031 |
9月累積里程 :
102.07 km Adidas Boston5 累積 :
811.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 07'21" | 00:13'23" |
3 | 07'32" | 00:20'55" |
4 | 04'54" | 00:25'49" |
5 | 13'43" | 00:39'32" |
5.0 | 16'23" | 00:40'03" |