8.1 km | 01:12:03 | 08:52/km日期: 2015-09-16 20:17 - 卡路里: 778 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'00" / 11'32" / 05'26" / 15'59" / 09'44" / 06'25" / 06'10" / 10'02" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'37") | 384 / 384 |
| 2 | | 04'26" | 442 / 827 |
| 3 | | 04'54" (+00'28") | 448 / 1276 |
| 4 | | 17'39" (+13'13") | 494 / 1771 |
| 5 | | 05'26" (+01'00") | 403 / 2174 |
| 6 | | 05'34" (+01'08") | 403 / 2578 |
| 7 | | 05'24" (+00'58") | 415 / 2993 |
| 8 | | 05'25" (+00'59") | 409 / 3402 |
| 9 | | 22'40" (+18'14") | 467 / 3870 |
| 10 | | 15'53" (+11'27") | 525 / 4396 |
| 11 | | 08'21" (+03'55") | 464 / 4860 |
| 12 | | 04'53" (+00'27") | 405 / 5265 |
| 13 | | 06'19" (+01'53") | 408 / 5674 |
| 14 | | 07'35" (+03'09") | 404 / 6078 |
| 15 | | 06'20" (+01'54") | 412 / 6490 |
| 16 | | 05'57" (+01'31") | 411 / 6901 |
| 17 | | 06'02" (+01'36") | 408 / 7310 |
| 18 | | 09'37" (+05'11") | 408 / 7719 |
| 19 | | 13'22" (+08'56") | 425 / 8144 |
9月累積里程 :
102.07 km 
Adidas Boston5 累積 :
811.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 11'32" | 00:16'32" |
| 3 | 05'26" | 00:21'58" |
| 4 | 15'59" | 00:37'57" |
| 5 | 09'44" | 00:47'41" |
| 6 | 06'25" | 00:54'06" |
| 7 | 06'10" | 01:00'16" |
| 8 | 10'02" | 01:10'18" |
| 8.1 | 14'13" | 01:12'03" |
LEESHUICHIN 說推
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