6.1 km | 00:42:07 | 06:51/km日期: 2022-08-27 15:41 - 平均心率: 143 - 卡路里: 412 Cal - 平均步頻: 166 - 溫度: 36°C - 濕度: 52%
Pace: 06'22" / 06'10" / 05'38" / 05'27" / 06'23" / 08'03" / 28'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'51") | 1000 / 1000 |
| 2 | | 07'19" (+02'48") | 494 / 1494 |
| 3 | | 04'31" | 441 / 1936 |
| 4 | | 06'32" (+02'01") | 305 / 2242 |
| 5 | | 04'41" (+00'10") | 425 / 2667 |
| 6 | | 06'15" (+01'44") | 319 / 2986 |
| 7 | | 04'52" (+00'21") | 410 / 3397 |
| 8 | | 07'12" (+02'41") | 277 / 3674 |
| 9 | | 04'46" (+00'15") | 418 / 4093 |
| 10 | | 07'37" (+03'06") | 262 / 4355 |
| 11 | | 04'59" (+00'28") | 401 / 4756 |
| 12 | | 07'56" (+03'25") | 251 / 5008 |
| 13 | | 05'09" (+00'38") | 388 / 5396 |
| 14 | | 06'21" (+01'50") | 314 / 5711 |
| 15 | | 13'08" (+08'37") | 21 / 5732 |
| 16 | | 30'09" (+25'38") | 1 / 5733 |
| 17 | | 07'44" (+03'13") | 2 / 5736 |
| 18 | | 19'38" (+15'07") | 1 / 5737 |
| 19 | | 19'01" (+14'30") | 408 / 6145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 172.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 05'38" | 00:18'10" |
| 4 | 05'27" | 00:23'37" |
| 5 | 06'23" | 00:30'00" |
| 6 | 08'03" | 00:38'03" |
| 6.1 | 27'53" | 00:42'07" |
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