13.5 km | 01:29:12 | 06:36/km日期: 2015-09-18 21:17 - 地點: 熟悉人行道+士校大池 - 天氣: 晴 - 卡路里: 728 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'44" / 06'48" / 06'31" / 06'45" / 06'45" / 06'55" / 06'51" / 06'46" / 06'48" / 07'05" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'13") | 1000 / 1000 |
| 2 | | 06'45" (+00'15") | 1006 / 2007 |
| 3 | | 06'30" | 1001 / 3008 |
| 4 | | 06'44" (+00'14") | 1000 / 4008 |
| 5 | | 06'46" (+00'16") | 1006 / 5015 |
| 6 | | 06'55" (+00'25") | 998 / 6014 |
| 7 | | 06'50" (+00'20") | 1000 / 7014 |
| 8 | | 06'46" (+00'16") | 1009 / 8024 |
| 9 | | 06'48" (+00'18") | 999 / 9023 |
| 10 | | 07'04" (+00'34") | 1001 / 10025 |
| 11 | | 06'56" (+00'26") | 459 / 10484 |
9月累積里程 : 87.75 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'48" | 00:13'32" |
| 3 | 06'31" | 00:20'03" |
| 4 | 06'45" | 00:26'48" |
| 5 | 06'45" | 00:33'33" |
| 6 | 06'55" | 00:40'28" |
| 7 | 06'51" | 00:47'19" |
| 8 | 06'46" | 00:54'05" |
| 9 | 06'48" | 01:00'53" |
| 10 | 07'05" | 01:07'58" |
| 10.5 | 06'50" | 01:11'17" |
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