13.3 km | 01:12:52 | 05:29/km日期: 2015-09-16 19:35 - 卡路里: 1098 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'30" / 05'26" / 05'34" / 05'13" / 05'36" / 05'37" / 05'39" / 05'28" / 05'28" / 05'20" / 05'26" / 05'15" / 05'45" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'16") | 1000 / 1000 |
2 | | 05'26" (+00'13") | 1000 / 2000 |
3 | | 05'33" (+00'20") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'36" (+00'23") | 1000 / 5000 |
6 | | 05'36" (+00'23") | 1000 / 6000 |
7 | | 05'39" (+00'26") | 1000 / 7000 |
8 | | 05'27" (+00'14") | 1000 / 8000 |
9 | | 05'28" (+00'15") | 1000 / 9000 |
10 | | 05'20" (+00'07") | 1000 / 10000 |
11 | | 05'25" (+00'12") | 1000 / 11000 |
12 | | 05'15" (+00'02") | 1000 / 12000 |
13 | | 05'44" (+00'31") | 1000 / 13000 |
14 | | 05'34" (+00'21") | 287 / 13287 |
9月累積里程 :
179.18 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'26" | 00:10'56" |
3 | 05'34" | 00:16'30" |
4 | 05'13" | 00:21'43" |
5 | 05'36" | 00:27'19" |
6 | 05'37" | 00:32'56" |
7 | 05'39" | 00:38'35" |
8 | 05'28" | 00:44'03" |
9 | 05'28" | 00:49'31" |
10 | 05'20" | 00:54'51" |
11 | 05'26" | 01:00'17" |
12 | 05'15" | 01:05'32" |
13 | 05'45" | 01:11'17" |
13.3 | 05'33" | 01:12'53" |