13.5 km | 01:20:45 | 05:58/km日期: 2022-08-28 08:47 - 平均心率: 137 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74%
Pace: 06'21" / 06'24" / 06'22" / 05'44" / 06'03" / 05'54" / 07'54" / 06'19" / 06'02" / 06'04" / 05'36" / 05'43" / 06'18" / 05'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 221.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'22" | 00:19'07" |
| 4 | 05'44" | 00:24'51" |
| 5 | 06'03" | 00:30'54" |
| 6 | 05'54" | 00:36'48" |
| 7 | 07'54" | 00:44'42" |
| 8 | 06'19" | 00:51'01" |
| 9 | 06'02" | 00:57'03" |
| 10 | 06'04" | 01:03'07" |
| 11 | 05'36" | 01:08'43" |
| 12 | 05'43" | 01:14'26" |
| 13 | 06'18" | 01:20'44" |
| 13.5 | 05'18" | 01:23'32" |
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