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 |  18.5 km | 01:00:18 | 18.4 km/h日期: 2015-09-20 17:03 - 地點: OG/FCAD-2 : Over Gear/Fast Cad -- 3x3/3(3) - 天氣: 3 reps of 3 min of Over-Gear followed immediately by 3 min of Fast Cadence with 3 minutes of recovery between reps. - 平均心率: 130 - 踏頻: 85 - 卡路里: 486 Cal
OG/FCAD-2 : Over Gear/Fast Cad -- 3x3/3(3) -- 3 reps of 3 min of Over-Gear followed immediately by 3 min of Fast Cadence with 3 minutes of recovery between reps.
9月累積里程 : 513.54 km TCX 上傳 | 9 years ago ·  留言 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||
展開計圈分析
