13.6 km | 01:17:36 | 05:41/km日期: 2022-08-29 18:16 - 平均心率: 123 - 卡路里: 824 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 92%
Pace: 06'16" / 05'21" / 04'57" / 04'48" / 04'52" / 04'40" / 04'31" / 04'32" / 04'23" / 07'00" / 06'05" / 10'30" / 04'57" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'53") | 1000 / 1000 |
| 2 | | 05'20" (+00'57") | 1000 / 2000 |
| 3 | | 04'56" (+00'33") | 1000 / 3000 |
| 4 | | 04'48" (+00'25") | 1000 / 4000 |
| 5 | | 04'51" (+00'28") | 1000 / 5000 |
| 6 | | 04'40" (+00'17") | 1000 / 6000 |
| 7 | | 04'30" (+00'07") | 1000 / 7000 |
| 8 | | 04'31" (+00'08") | 1000 / 8000 |
| 9 | | 04'23" | 1000 / 9000 |
| 10 | | 06'59" (+02'36") | 1000 / 10000 |
| 11 | | 06'05" (+01'42") | 1000 / 11000 |
| 12 | | 10'29" (+06'06") | 1000 / 12000 |
| 13 | | 04'57" (+00'34") | 1000 / 13000 |
| 14 | | 07'26" (+03'03") | 638 / 13638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
341.16 km 
Adidas Boston 10(藍白) 累積 :
921.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'21" | 00:11'37" |
| 3 | 04'57" | 00:16'34" |
| 4 | 04'48" | 00:21'22" |
| 5 | 04'52" | 00:26'14" |
| 6 | 04'40" | 00:30'54" |
| 7 | 04'31" | 00:35'25" |
| 8 | 04'32" | 00:39'57" |
| 9 | 04'23" | 00:44'20" |
| 10 | 07'00" | 00:51'20" |
| 11 | 06'05" | 00:57'25" |
| 12 | 10'30" | 01:07'55" |
| 13 | 04'57" | 01:12'52" |
| 13.6 | 07'26" | 01:17'37" |
展開計圈分析
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