11.4 km | 01:21:54 | 07:09/km日期: 2022-08-31 06:38 - 平均心率: 137 - 卡路里: 562 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 96%
Pace: 06'46" / 06'33" / 06'36" / 06'26" / 07'03" / 05'59" / 06'15" / 06'11" / 10'39" / 06'10" / 10'26" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'34") | 1000 / 1000 |
| 2 | | 06'33" (+02'21") | 1000 / 2000 |
| 3 | | 06'35" (+02'23") | 1000 / 3000 |
| 4 | | 06'26" (+02'14") | 1000 / 4000 |
| 5 | | 07'02" (+02'50") | 1000 / 5000 |
| 6 | | 05'58" (+01'46") | 1000 / 6000 |
| 7 | | 06'15" (+02'03") | 1000 / 7000 |
| 8 | | 06'10" (+01'58") | 1000 / 8000 |
| 9 | | 10'39" (+06'27") | 1000 / 9000 |
| 10 | | 06'09" (+01'57") | 1000 / 10000 |
| 11 | | 12'52" (+08'40") | 577 / 10577 |
| 12 | | 07'46" (+03'34") | 32 / 10609 |
| 13 | | 08'25" (+04'13") | 89 / 10698 |
| 14 | | 04'12" | 59 / 10758 |
| 15 | | 08'06" (+03'54") | 92 / 10850 |
| 16 | | 04'36" (+00'24") | 54 / 10904 |
| 17 | | 07'55" (+03'43") | 94 / 10999 |
| 18 | | 04'44" (+00'32") | 52 / 11052 |
| 19 | | 07'10" (+02'58") | 104 / 11156 |
| 20 | | 04'41" (+00'29") | 53 / 11209 |
| 21 | | 07'22" (+03'10") | 101 / 11311 |
| 22 | | 06'35" (+02'23") | 127 / 11439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
261.75 km 
Adidas adizero 6 累積 :
570.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'36" | 00:19'55" |
| 4 | 06'26" | 00:26'21" |
| 5 | 07'03" | 00:33'24" |
| 6 | 05'59" | 00:39'23" |
| 7 | 06'15" | 00:45'38" |
| 8 | 06'11" | 00:51'49" |
| 9 | 10'39" | 01:02'28" |
| 10 | 06'10" | 01:08'38" |
| 11 | 10'26" | 01:19'04" |
| 11.4 | 06'27" | 01:21'54" |
展開計圈分析
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