15.7 km | 01:56:09 | 07:23/km日期: 2022-09-01 06:08 - 平均心率: 145 - 卡路里: 796 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 80%
Pace: 06'13" / 06'14" / 06'13" / 11'18" / 05'20" / 05'22" / 05'18" / 05'16" / 05'54" / 05'26" / 05'22" / 05'25" / 05'25" / 24'54" / 07'18" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'57") | 1000 / 1000 |
| 2 | | 06'14" (+00'58") | 1000 / 2000 |
| 3 | | 06'13" (+00'57") | 1000 / 3000 |
| 4 | | 19'29" (+14'13") | 419 / 3419 |
| 5 | | 05'21" (+00'05") | 1000 / 4419 |
| 6 | | 05'20" (+00'04") | 1000 / 5419 |
| 7 | | 05'20" (+00'04") | 1000 / 6419 |
| 8 | | 05'16" | 1000 / 7419 |
| 9 | | 05'48" (+00'32") | 1000 / 8419 |
| 10 | | 05'26" (+00'10") | 1000 / 9419 |
| 11 | | 05'24" (+00'08") | 1000 / 10419 |
| 12 | | 05'20" (+00'04") | 1000 / 11419 |
| 13 | | 05'27" (+00'11") | 1000 / 12419 |
| 14 | | 05'26" (+00'10") | 1000 / 13419 |
| 15 | | 01:16'45" (+11'29") | 259 / 13679 |
| 16 | | 07'44" (+02'28") | 1000 / 14679 |
| 17 | | 07'04" (+01'48") | 1000 / 15679 |
| 18 | | 10'53" (+05'37") | 28 / 15707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
343.62 km 
Adidas adios pro 累積 :
383.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 06'13" | 00:18'40" |
| 4 | 11'18" | 00:29'58" |
| 5 | 05'20" | 00:35'18" |
| 6 | 05'22" | 00:40'40" |
| 7 | 05'18" | 00:45'58" |
| 8 | 05'16" | 00:51'14" |
| 9 | 05'54" | 00:57'08" |
| 10 | 05'26" | 01:02'34" |
| 11 | 05'22" | 01:07'56" |
| 12 | 05'25" | 01:13'21" |
| 13 | 05'25" | 01:18'46" |
| 14 | 24'54" | 01:43'40" |
| 15 | 07'18" | 01:50'58" |
| 15.7 | 07'19" | 01:56'09" |
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