11.1 km | 01:03:10 | 05:42/km日期: 2015-09-20 17:14 - 卡路里: 547 Cal - 總步數: 10410 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'01" / 06'00" / 06'04" / 05'45" / 05'44" / 05'35" / 05'50" / 05'40" / 05'30" / 05'15" / 05'00" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'56") | 1001 / 1001 | 158 / 105 |
| 2 | | 05'57" (+00'53") | 1007 / 2008 | 161 / 104 |
| 3 | | 06'07" (+01'03") | 1002 / 3011 | 154 / 105 |
| 4 | | 05'51" (+00'47") | 996 / 4008 | 162 / 105 |
| 5 | | 05'42" (+00'38") | 1004 / 5012 | 164 / 106 |
| 6 | | 05'34" (+00'30") | 1000 / 6013 | 166 / 107 |
| 7 | | 05'50" (+00'46") | 997 / 7010 | 170 / 100 |
| 8 | | 05'41" (+00'37") | 995 / 8006 | 169 / 103 |
| 9 | | 05'32" (+00'28") | 1006 / 9013 | 173 / 104 |
| 10 | | 05'09" (+00'05") | 994 / 10007 | 177 / 109 |
| 11 | | 05'04" | 993 / 11000 | 174 / 112 |
| 12 | | 13'18" (+08'14") | 45 / 11045 | 16 / 451 |
9月累積里程 :
95.58 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 06'04" | 00:18'05" |
| 4 | 05'45" | 00:23'50" |
| 5 | 05'44" | 00:29'34" |
| 6 | 05'35" | 00:35'09" |
| 7 | 05'50" | 00:40'59" |
| 8 | 05'40" | 00:46'39" |
| 9 | 05'30" | 00:52'09" |
| 10 | 05'15" | 00:57'24" |
| 11 | 05'00" | 01:02'24" |
| 11.0 | 16'27" | 01:03'10" |
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