12.0 km | 01:22:49 | 06:53/km日期: 2022-09-02 19:38 - 平均心率: 136 - 卡路里: 817 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 87%
Pace: 06'43" / 06'52" / 07'01" / 06'57" / 07'01" / 07'05" / 07'03" / 06'57" / 06'55" / 06'43" / 06'46" / 06'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'51" (+00'10") | 1000 / 2000 |
| 3 | | 07'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'56" (+00'15") | 1000 / 4000 |
| 5 | | 07'01" (+00'20") | 1000 / 5000 |
| 6 | | 07'04" (+00'23") | 1000 / 6000 |
| 7 | | 07'02" (+00'21") | 1000 / 7000 |
| 8 | | 06'57" (+00'16") | 1000 / 8000 |
| 9 | | 06'54" (+00'13") | 1000 / 9000 |
| 10 | | 06'43" (+00'02") | 1000 / 10000 |
| 11 | | 06'46" (+00'05") | 1000 / 11000 |
| 12 | | 06'44" (+00'03") | 1000 / 12000 |
| 13 | | 05'30" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
264.72 km 
鱷魚 夾腳拖2 累積 :
1248.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'52" | 00:13'35" |
| 3 | 07'01" | 00:20'36" |
| 4 | 06'57" | 00:27'33" |
| 5 | 07'01" | 00:34'34" |
| 6 | 07'05" | 00:41'39" |
| 7 | 07'03" | 00:48'42" |
| 8 | 06'57" | 00:55'39" |
| 9 | 06'55" | 01:02'34" |
| 10 | 06'43" | 01:09'17" |
| 11 | 06'46" | 01:16'03" |
| 12 | 06'45" | 01:22'48" |
| 12.0 | 05'48" | 01:22'51" |
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