13.4 km | 01:35:20 | 07:06/km日期: 2022-09-02 16:07 - 總爬升: 124 m - 平均心率: 108 - 卡路里: 820 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 91%
Pace: 08'03" / 07'31" / 07'16" / 07'22" / 07'10" / 07'02" / 06'53" / 06'52" / 06'49" / 06'47" / 06'52" / 06'52" / 06'53" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'16") | 1000 / 1000 |
| 2 | | 07'31" (+00'44") | 1000 / 2000 |
| 3 | | 07'16" (+00'29") | 1000 / 3000 |
| 4 | | 07'21" (+00'34") | 1000 / 4000 |
| 5 | | 07'10" (+00'23") | 1000 / 5000 |
| 6 | | 07'01" (+00'14") | 1000 / 6000 |
| 7 | | 06'53" (+00'06") | 1000 / 7000 |
| 8 | | 06'52" (+00'05") | 1000 / 8000 |
| 9 | | 06'48" (+00'01") | 1000 / 9000 |
| 10 | | 06'47" | 1000 / 10000 |
| 11 | | 06'51" (+00'04") | 1000 / 11000 |
| 12 | | 06'51" (+00'04") | 1000 / 12000 |
| 13 | | 06'53" (+00'06") | 1000 / 13000 |
| 14 | | 07'13" (+00'26") | 409 / 13409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
360.60 km 
亞瑟士 TJR283-3052虎走 累積 :
2324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'31" | 00:15'34" |
| 3 | 07'16" | 00:22'50" |
| 4 | 07'22" | 00:30'12" |
| 5 | 07'10" | 00:37'22" |
| 6 | 07'02" | 00:44'24" |
| 7 | 06'53" | 00:51'17" |
| 8 | 06'52" | 00:58'09" |
| 9 | 06'49" | 01:04'58" |
| 10 | 06'47" | 01:11'45" |
| 11 | 06'52" | 01:18'37" |
| 12 | 06'52" | 01:25'29" |
| 13 | 06'53" | 01:32'22" |
| 13.4 | 07'14" | 01:35'20" |
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