10.0 km | 00:57:04 | 05:42/km日期: 2022-08-31 17:49 - 平均心率: 161 - 卡路里: 774 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 81%
Pace: 06'07" / 05'30" / 05'21" / 05'21" / 05'26" / 05'16" / 07'49" / 06'28" / 05'56" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'52") | 1000 / 1000 |
| 2 | | 05'29" (+00'13") | 1000 / 2000 |
| 3 | | 05'21" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'43" (+00'27") | 1000 / 7000 |
| 8 | | 06'27" (+01'11") | 1000 / 8000 |
| 9 | | 05'56" (+00'40") | 1000 / 9000 |
| 10 | | 05'50" (+00'34") | 1000 / 10000 |
| 11 | | 06'51" (+01'35") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
166.79 km 
母子鱷魚第三代 藍色 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'30" | 00:11'37" |
| 3 | 05'21" | 00:16'58" |
| 4 | 05'21" | 00:22'19" |
| 5 | 05'26" | 00:27'45" |
| 6 | 05'16" | 00:33'01" |
| 7 | 07'49" | 00:40'50" |
| 8 | 06'28" | 00:47'18" |
| 9 | 05'56" | 00:53'14" |
| 10 | 05'51" | 00:59'05" |
| 10.0 | 07'32" | 00:59'09" |
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