10.3 km | 01:04:17 | 06:14/km日期: 2015-09-20 17:49 - 天氣: 熱 - 卡路里: 785 Cal - 溫度: 33°C - 濕度: 64%
Pace: 06'35" / 06'13" / 06'25" / 06'15" / 05'55" / 05'53" / 06'21" / 06'18" / 06'04" / 06'45" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'37") | 999 / 999 |
| 2 | | 06'17" (+00'24") | 1001 / 2000 |
| 3 | | 06'23" (+00'30") | 1003 / 3004 |
| 4 | | 06'14" (+00'21") | 1001 / 4006 |
| 5 | | 05'56" (+00'03") | 995 / 5001 |
| 6 | | 05'53" | 1014 / 6016 |
| 7 | | 06'18" (+00'25") | 991 / 7008 |
| 8 | | 06'20" (+00'27") | 1007 / 8016 |
| 9 | | 06'03" (+00'10") | 1002 / 9018 |
| 10 | | 06'41" (+00'48") | 1018 / 10036 |
| 11 | | 05'28" | 255 / 10292 |
9月累積里程 :
118.62 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 06'25" | 00:19'13" |
| 4 | 06'15" | 00:25'28" |
| 5 | 05'55" | 00:31'23" |
| 6 | 05'53" | 00:37'16" |
| 7 | 06'21" | 00:43'37" |
| 8 | 06'18" | 00:49'55" |
| 9 | 06'04" | 00:55'59" |
| 10 | 06'45" | 01:02'44" |
| 10.3 | 05'17" | 01:04'17" |
展開計圈分析
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