12.1 km | 01:32:32 | 07:39/km日期: 2015-09-20 09:04 - 總爬升: 115 m - 卡路里: 718 Cal - 總步數: 12420 - 平均步頻: 134 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'41" / 07'36" / 07'03" / 05'48" / 08'53" / 11'48" / 06'59" / 08'36" / 07'39" / 06'22" / 07'00" / 07'01" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'53") | 1001 / 1001 | 167 / 89 |
2 | | 07'34" (+01'47") | 1003 / 2004 | 142 / 92 |
3 | | 07'00" (+01'13") | 1005 / 3010 | 144 / 98 |
4 | | 05'47" | 1002 / 4012 | 175 / 98 |
5 | | 08'51" (+03'04") | 1003 / 5016 | 90 / 125 |
6 | | 11'47" (+06'00") | 1006 / 6022 | 55 / 153 |
7 | | 06'55" (+01'08") | 1009 / 7032 | 169 / 85 |
8 | | 08'31" (+02'44") | 1008 / 8040 | 128 / 91 |
9 | | 07'35" (+01'48") | 1004 / 9044 | 143 / 91 |
10 | | 06'20" (+00'33") | 1002 / 10047 | 173 / 90 |
11 | | 06'57" (+01'10") | 1007 / 11054 | 161 / 88 |
12 | | 06'59" (+01'12") | 1008 / 12063 | 152 / 94 |
13 | | 10'42" (+04'55") | 93 / 12157 | 26 / 359 |
9月累積里程 : 82.85 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'36" | 00:14'17" |
3 | 07'03" | 00:21'20" |
4 | 05'48" | 00:27'08" |
5 | 08'53" | 00:36'01" |
6 | 11'48" | 00:47'49" |
7 | 06'59" | 00:54'48" |
8 | 08'36" | 01:03'24" |
9 | 07'39" | 01:11'03" |
10 | 06'22" | 01:17'25" |
11 | 07'00" | 01:24'25" |
12 | 07'01" | 01:31'26" |
12.1 | 11'46" | 01:32'32" |