12.9 km | 01:25:02 | 06:35/km日期: 2013-06-17 05:53 - 天氣: 晴時偶陣雨 - 卡路里: 638 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'15" / 06'05" / 06'51" / 07'20" / 06'38" / 05'58" / 06'16" / 07'11" / 06'49" / 06'56" / 06'39" / 06'34" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'15") | 1016 / 1016 |
2 | | 06'04" (+00'06") | 1006 / 2023 |
3 | | 06'52" (+00'54") | 1000 / 3024 |
4 | | 07'21" (+01'23") | 1004 / 4029 |
5 | | 06'32" (+00'34") | 1013 / 5042 |
6 | | 05'58" | 1005 / 6047 |
7 | | 06'21" (+00'23") | 1005 / 7053 |
8 | | 07'07" (+01'09") | 1007 / 8061 |
9 | | 06'48" (+00'50") | 1006 / 9067 |
10 | | 06'57" (+00'59") | 1003 / 10071 |
11 | | 06'35" (+00'37") | 1010 / 11081 |
12 | | 06'34" (+00'36") | 1005 / 12087 |
6月累積里程 :
624.60 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'05" | 00:13'20" |
3 | 06'51" | 00:20'11" |
4 | 07'20" | 00:27'31" |
5 | 06'38" | 00:34'09" |
6 | 05'58" | 00:40'07" |
7 | 06'16" | 00:46'23" |
8 | 07'11" | 00:53'34" |
9 | 06'49" | 01:00'23" |
10 | 06'56" | 01:07'19" |
11 | 06'39" | 01:13'58" |
12 | 06'34" | 01:20'32" |
12.9 | 05'03" | 01:25'02" |