13.8 km | 03:18:45 | 14:24/km日期: 2022-09-04 10:44 - 總爬升: 513 m - 平均心率: 129 - 卡路里: 694 Cal - 平均步頻: 124
Pace: 16'02" / 08'47" / 05'09" / 09'01" / 11'55" / 08'03" / 19'55" / 14'33" / 21'07" / 20'30" / 17'30" / 11'51" / 24'46" / 12'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
120.36 km 
NB Hanzo S black 累積 :
750.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'02" | 00:16'02" |
| 2 | 08'47" | 00:24'49" |
| 3 | 05'09" | 00:29'58" |
| 4 | 09'01" | 00:38'59" |
| 5 | 11'55" | 00:50'54" |
| 6 | 08'03" | 00:58'57" |
| 7 | 19'55" | 01:18'52" |
| 8 | 14'33" | 01:33'25" |
| 9 | 21'07" | 01:54'32" |
| 10 | 20'30" | 02:15'02" |
| 11 | 17'30" | 02:32'32" |
| 12 | 11'51" | 02:44'23" |
| 13 | 24'46" | 03:09'09" |
| 13.8 | 12'08" | 03:18'45" |
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