17.2 km | 01:55:25 | 06:42/km日期: 2015-09-23 04:57 - 卡路里: 1101 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'43" / 07'21" / 07'05" / 06'55" / 07'01" / 06'44" / 06'30" / 06'28" / 06'22" / 06'12" / 06'08" / 06'06" / 06'07" / 06'52" / 06'44" / 06'36" / 07'08" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+04'19") | 1000 / 1000 |
| 2 | | 07'23" (+03'57") | 1000 / 2000 |
| 3 | | 07'05" (+03'39") | 1000 / 3000 |
| 4 | | 06'54" (+03'28") | 1000 / 4000 |
| 5 | | 07'01" (+03'35") | 1000 / 5000 |
| 6 | | 06'42" (+03'16") | 1000 / 6000 |
| 7 | | 06'29" (+03'03") | 1000 / 7000 |
| 8 | | 06'28" (+03'02") | 1000 / 8000 |
| 9 | | 06'21" (+02'55") | 1000 / 9000 |
| 10 | | 06'12" (+02'46") | 1000 / 10000 |
| 11 | | 06'08" (+02'42") | 1000 / 11000 |
| 12 | | 06'05" (+02'39") | 1000 / 12000 |
| 13 | | 06'07" (+02'41") | 1000 / 13000 |
| 14 | | 07'04" (+03'38") | 870 / 13870 |
| 15 | | 03'31" (+00'05") | 99 / 13970 |
| 16 | | 13'19" (+09'53") | 53 / 14023 |
| 17 | | 07'21" (+03'55") | 150 / 14174 |
| 18 | | 03'26" | 204 / 14378 |
| 19 | | 13'57" (+10'31") | 63 / 14442 |
| 20 | | 03'29" (+00'03") | 197 / 14640 |
| 21 | | 15'16" (+11'50") | 53 / 14693 |
| 22 | | 03'40" (+00'14") | 98 / 14792 |
| 23 | | 14'37" (+11'11") | 62 / 14855 |
| 24 | | 03'36" (+00'10") | 91 / 14946 |
| 25 | | 11'43" (+08'17") | 44 / 14990 |
| 26 | | 03'38" (+00'12") | 92 / 15083 |
| 27 | | 11'11" (+07'45") | 48 / 15132 |
| 28 | | 03'46" (+00'20") | 94 / 15226 |
| 29 | | 12'24" (+08'58") | 75 / 15301 |
| 30 | | 06'21" (+02'55") | 1000 / 16301 |
| 31 | | 07'11" (+03'45") | 914 / 17216 |
9月累積里程 : 523.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'21" | 00:15'04" |
| 3 | 07'05" | 00:22'09" |
| 4 | 06'55" | 00:29'04" |
| 5 | 07'01" | 00:36'05" |
| 6 | 06'44" | 00:42'49" |
| 7 | 06'30" | 00:49'19" |
| 8 | 06'28" | 00:55'47" |
| 9 | 06'22" | 01:02'09" |
| 10 | 06'12" | 01:08'21" |
| 11 | 06'08" | 01:14'29" |
| 12 | 06'06" | 01:20'35" |
| 13 | 06'07" | 01:26'42" |
| 14 | 06'52" | 01:33'34" |
| 15 | 06'44" | 01:40'18" |
| 16 | 06'36" | 01:46'54" |
| 17 | 07'08" | 01:54'02" |
| 17.2 | 05'50" | 01:55'18" |
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