18.7 km | 01:51:53 | 05:59/km日期: 2022-09-04 17:49 - 總爬升: 130 m - 卡路里: 1092 Cal - 平均步頻: 171 - 溫度: 30°C - 濕度: 66%
Pace: 06'06" / 05'44" / 05'35" / 05'37" / 05'36" / 05'46" / 05'57" / 05'46" / 05'49" / 06'03" / 06'12" / 06'04" / 06'05" / 06'14" / 06'09" / 06'11" / 05'48" / 06'25" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'26") | 996 / 996 |
| 2 | | 05'45" (+00'10") | 998 / 1995 |
| 3 | | 05'35" | 1013 / 3008 |
| 4 | | 05'37" (+00'02") | 997 / 4005 |
| 5 | | 05'36" (+00'01") | 999 / 5005 |
| 6 | | 05'42" (+00'07") | 1008 / 6014 |
| 7 | | 05'57" (+00'22") | 999 / 7014 |
| 8 | | 05'47" (+00'12") | 1009 / 8023 |
| 9 | | 05'51" (+00'16") | 1008 / 9031 |
| 10 | | 06'05" (+00'30") | 999 / 10031 |
| 11 | | 06'07" (+00'32") | 1007 / 11039 |
| 12 | | 06'04" (+00'29") | 1000 / 12039 |
| 13 | | 06'06" (+00'31") | 1013 / 13052 |
| 14 | | 06'09" (+00'34") | 992 / 14045 |
| 15 | | 06'13" (+00'38") | 1006 / 15051 |
| 16 | | 06'09" (+00'34") | 1007 / 16058 |
| 17 | | 05'47" (+00'12") | 1008 / 17067 |
| 18 | | 06'27" (+00'52") | 992 / 18059 |
| 19 | | 06'26" (+00'51") | 667 / 18727 |
軒嵐諾颱風漸漸遠離，
剛好來個九月開跑，
7、8K後感覺狀況不好，
就開始沒力降速，
最後努力撐到18，
希望下次長距離會好一點~
9月累積里程 : 160.88 km
Android - realme RMX1971 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'35" | 00:17'25" |
| 4 | 05'37" | 00:23'02" |
| 5 | 05'36" | 00:28'38" |
| 6 | 05'46" | 00:34'24" |
| 7 | 05'57" | 00:40'21" |
| 8 | 05'46" | 00:46'07" |
| 9 | 05'49" | 00:51'56" |
| 10 | 06'03" | 00:57'59" |
| 11 | 06'12" | 01:04'11" |
| 12 | 06'04" | 01:10'15" |
| 13 | 06'05" | 01:16'20" |
| 14 | 06'14" | 01:22'34" |
| 15 | 06'09" | 01:28'43" |
| 16 | 06'11" | 01:34'54" |
| 17 | 05'48" | 01:40'42" |
| 18 | 06'25" | 01:47'07" |
| 18.7 | 06'22" | 01:51'45" |
留言 
展開計圈分析
