16.1 km | 01:39:15 | 06:10/km日期: 2022-09-04 06:07 - 平均心率: 147 - 卡路里: 768 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 91%
Pace: 06'02" / 06'09" / 06'28" / 06'13" / 06'07" / 10'04" / 05'53" / 05'57" / 06'11" / 06'11" / 06'07" / 07'04" / 06'09" / 06'32" / 06'25" / 06'01" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'08") | 1000 / 1000 |
| 2 | | 06'08" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'34") | 1000 / 3000 |
| 4 | | 06'13" (+00'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'13") | 1000 / 5000 |
| 6 | | 06'26" (+00'33") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'56" (+00'03") | 1000 / 8000 |
| 9 | | 06'11" (+00'18") | 1000 / 9000 |
| 10 | | 06'10" (+00'17") | 1000 / 10000 |
| 11 | | 06'06" (+00'13") | 1000 / 11000 |
| 12 | | 06'01" (+00'08") | 1000 / 12000 |
| 13 | | 06'09" (+00'16") | 1000 / 13000 |
| 14 | | 06'21" (+00'28") | 1000 / 14000 |
| 15 | | 06'24" (+00'31") | 1000 / 15000 |
| 16 | | 06'00" (+00'07") | 1000 / 16000 |
| 17 | | 06'05" (+00'12") | 92 / 16092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 120.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 06'28" | 00:18'39" |
| 4 | 06'13" | 00:24'52" |
| 5 | 06'07" | 00:30'59" |
| 6 | 10'04" | 00:41'03" |
| 7 | 05'53" | 00:46'56" |
| 8 | 05'57" | 00:52'53" |
| 9 | 06'11" | 00:59'04" |
| 10 | 06'11" | 01:05'15" |
| 11 | 06'07" | 01:11'22" |
| 12 | 07'04" | 01:18'26" |
| 13 | 06'09" | 01:24'35" |
| 14 | 06'32" | 01:31'07" |
| 15 | 06'25" | 01:37'32" |
| 16 | 06'01" | 01:43'33" |
| 16.1 | 05'57" | 01:44'06" |
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