17.3 km | 02:07:41 | 07:23/km日期: 2015-09-24 15:05 - 總爬升: 326 m - 平均心率: 53 - 卡路里: 1412 Cal - 溫度: 33°C - 濕度: 56%
Pace: 05'27" / 06'48" / 08'15" / 06'48" / 08'54" / 08'39" / 06'15" / 06'28" / 06'54" / 06'01" / 08'50" / 06'07" / 09'46" / 06'59" / 06'55" / 08'08" / 07'54" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1001 / 1001 |
| 2 | | 06'47" (+01'21") | 1005 / 2007 |
| 3 | | 08'14" (+02'48") | 1012 / 3019 |
| 4 | | 06'46" (+01'20") | 1004 / 4023 |
| 5 | | 08'53" (+03'27") | 1009 / 5033 |
| 6 | | 08'59" (+03'33") | 1011 / 6044 |
| 7 | | 05'50" (+00'24") | 1004 / 7049 |
| 8 | | 06'25" (+00'59") | 1009 / 8058 |
| 9 | | 06'54" (+01'28") | 1009 / 9067 |
| 10 | | 06'00" (+00'34") | 1010 / 10078 |
| 11 | | 08'50" (+03'24") | 1017 / 11095 |
| 12 | | 06'49" (+01'23") | 1004 / 12099 |
| 13 | | 09'02" (+03'36") | 1003 / 13103 |
| 14 | | 07'08" (+01'42") | 1007 / 14111 |
| 15 | | 06'51" (+01'25") | 1002 / 15113 |
| 16 | | 08'03" (+02'37") | 1000 / 16114 |
| 17 | | 07'41" (+02'15") | 1012 / 17126 |
| 18 | | 06'29" (+01'03") | 297 / 17424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 341.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'48" | 00:12'15" |
| 3 | 08'15" | 00:20'30" |
| 4 | 06'48" | 00:27'18" |
| 5 | 08'54" | 00:36'12" |
| 6 | 08'39" | 00:44'51" |
| 7 | 06'15" | 00:51'06" |
| 8 | 06'28" | 00:57'34" |
| 9 | 06'54" | 01:04'28" |
| 10 | 06'01" | 01:10'29" |
| 11 | 08'50" | 01:19'19" |
| 12 | 06'07" | 01:25'26" |
| 13 | 09'46" | 01:35'12" |
| 14 | 06'59" | 01:42'11" |
| 15 | 06'55" | 01:49'06" |
| 16 | 08'08" | 01:57'14" |
| 17 | 07'54" | 02:05'08" |
| 17.3 | 08'42" | 02:07'41" |
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