24.4 km | 02:54:48 | 07:10/km日期: 2022-09-09 15:28 - 總爬升: 105 m - 平均心率: 155 - 卡路里: 1863 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 66%
Pace: 07'03" / 06'39" / 06'07" / 07'41" / 06'04" / 06'08" / 06'29" / 06'17" / 06'33" / 05'36" / 05'58" / 07'50" / 07'29" / 06'08" / 07'37" / 08'26" / 06'08" / 06'34" / 07'22" / 08'35" / 05'42" / 05'19" / 19'16" / 05'39" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'55") | 1000 / 1000 |
| 2 | | 06'39" (+01'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'48") | 1000 / 3000 |
| 4 | | 07'41" (+02'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'45") | 1000 / 5000 |
| 6 | | 06'08" (+00'50") | 1000 / 6000 |
| 7 | | 06'28" (+01'10") | 1000 / 7000 |
| 8 | | 06'17" (+00'59") | 1000 / 8000 |
| 9 | | 06'32" (+01'14") | 1000 / 9000 |
| 10 | | 05'35" (+00'17") | 1000 / 10000 |
| 11 | | 05'58" (+00'40") | 1000 / 11000 |
| 12 | | 07'49" (+02'31") | 1000 / 12000 |
| 13 | | 07'29" (+02'11") | 1000 / 13000 |
| 14 | | 06'07" (+00'49") | 1000 / 14000 |
| 15 | | 07'36" (+02'18") | 1000 / 15000 |
| 16 | | 08'25" (+03'07") | 1000 / 16000 |
| 17 | | 06'07" (+00'49") | 1000 / 17000 |
| 18 | | 06'33" (+01'15") | 1000 / 18000 |
| 19 | | 07'22" (+02'04") | 1000 / 19000 |
| 20 | | 08'34" (+03'16") | 1000 / 20000 |
| 21 | | 05'42" (+00'24") | 1000 / 21000 |
| 22 | | 05'18" | 1000 / 22000 |
| 23 | | 19'16" (+13'58") | 1000 / 23000 |
| 24 | | 05'38" (+00'20") | 1000 / 24000 |
| 25 | | 05'26" (+00'08") | 361 / 24361 |
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