21.2 km | 02:42:29 | 07:39/km日期: 2022-09-09 08:16 - 卡路里: 1564 Cal - 溫度: 27°C - 濕度: 78%
Pace: 07'46" / 07'37" / 07'44" / 07'35" / 07'31" / 08'19" / 07'22" / 07'12" / 14'57" / 07'46" / 08'11" / 07'09" / 07'31" / 10'53" / 07'34" / 08'05" / 11'11" / 08'01" / 08'17" / 08'07" / 07'35" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'36") | 1000 / 1000 |
| 2 | | 07'37" (+00'28") | 1000 / 2000 |
| 3 | | 07'44" (+00'35") | 1000 / 3000 |
| 4 | | 07'35" (+00'26") | 1000 / 4000 |
| 5 | | 07'30" (+00'21") | 1000 / 5000 |
| 6 | | 07'32" (+00'23") | 1000 / 6000 |
| 7 | | 07'21" (+00'12") | 1000 / 7000 |
| 8 | | 07'11" (+00'02") | 1000 / 8000 |
| 9 | | 07'26" (+00'17") | 1000 / 9000 |
| 10 | | 07'46" (+00'37") | 1000 / 10000 |
| 11 | | 07'12" (+00'03") | 1000 / 11000 |
| 12 | | 07'09" | 1000 / 12000 |
| 13 | | 07'30" (+00'21") | 1000 / 13000 |
| 14 | | 07'46" (+00'37") | 1000 / 14000 |
| 15 | | 07'34" (+00'25") | 1000 / 15000 |
| 16 | | 08'05" (+00'56") | 1000 / 16000 |
| 17 | | 08'16" (+01'07") | 1000 / 17000 |
| 18 | | 08'00" (+00'51") | 1000 / 18000 |
| 19 | | 08'16" (+01'07") | 1000 / 19000 |
| 20 | | 07'52" (+00'43") | 1000 / 20000 |
| 21 | | 07'34" (+00'25") | 1000 / 21000 |
| 22 | | 07'41" (+00'32") | 214 / 21214 |
9月累積里程 :
73.54 km 
Saucony mystic 累積 :
4345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'37" | 00:15'23" |
| 3 | 07'44" | 00:23'07" |
| 4 | 07'35" | 00:30'42" |
| 5 | 07'31" | 00:38'13" |
| 6 | 08'19" | 00:46'32" |
| 7 | 07'22" | 00:53'54" |
| 8 | 07'12" | 01:01'06" |
| 9 | 14'57" | 01:16'03" |
| 10 | 07'46" | 01:23'49" |
| 11 | 08'11" | 01:32'00" |
| 12 | 07'09" | 01:39'09" |
| 13 | 07'31" | 01:46'40" |
| 14 | 10'53" | 01:57'33" |
| 15 | 07'34" | 02:05'07" |
| 16 | 08'05" | 02:13'12" |
| 17 | 11'11" | 02:24'23" |
| 18 | 08'01" | 02:32'24" |
| 19 | 08'17" | 02:40'41" |
| 20 | 08'07" | 02:48'48" |
| 21 | 07'35" | 02:56'23" |
| 21.2 | 07'37" | 02:58'01" |
留言 
展開計圈分析
