11.0 km | 01:12:54 | 06:36/km日期: 2022-09-09 18:23 - 卡路里: 565 Cal - 總步數: 14088 - 平均步頻: 193 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 57%
Pace: 06'32" / 06'42" / 06'40" / 06'21" / 06'37" / 06'07" / 05'48" / 04'58" / 06'44" / 05'06" / 06'29" / 193'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'05") | 1002 / 1002 | 184 / 82 |
2 | | 06'40" (+00'15") | 1003 / 2005 | 188 / 79 |
3 | | 06'37" (+00'12") | 1006 / 3012 | 190 / 79 |
4 | | 06'30" (+00'05") | 1000 / 4013 | 192 / 79 |
5 | | 06'36" (+00'11") | 1000 / 5013 | 193 / 78 |
6 | | 06'41" (+00'16") | 1006 / 6020 | 194 / 76 |
7 | | 06'40" (+00'15") | 1009 / 7030 | 195 / 76 |
8 | | 06'25" | 1004 / 8034 | 195 / 79 |
9 | | 06'47" (+00'22") | 1002 / 9037 | 194 / 75 |
10 | | 06'29" (+00'04") | 1003 / 10040 | 197 / 77 |
11 | | 06'26" (+00'01") | 1005 / 11046 | 197 / 78 |
9月累積里程 : 124.57 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'42" | 00:13'14" |
3 | 06'40" | 00:19'54" |
4 | 06'21" | 00:26'15" |
5 | 06'37" | 00:32'52" |
6 | 06'07" | 00:38'59" |
7 | 05'48" | 00:44'47" |
8 | 04'58" | 00:49'45" |
9 | 06'44" | 00:56'29" |
10 | 05'06" | 01:01'35" |
11 | 06'29" | 01:08'04" |
11.0 | 189'32" | 01:12'54" |