10.4 km | 01:07:14 | 06:29/km日期: 2015-09-26 18:05 - 天氣: 熱 - 卡路里: 862 Cal - 溫度: 28°C - 濕度: 46%
Pace: 06'28" / 06'25" / 06'45" / 06'58" / 06'17" / 06'22" / 06'23" / 06'38" / 06'43" / 06'25" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'07") | 996 / 996 |
| 2 | | 06'24" (+00'06") | 1012 / 2009 |
| 3 | | 06'45" (+00'27") | 997 / 3006 |
| 4 | | 06'55" (+00'37") | 1005 / 4012 |
| 5 | | 06'20" (+00'02") | 1006 / 5019 |
| 6 | | 06'18" | 994 / 6013 |
| 7 | | 06'26" (+00'08") | 1004 / 7018 |
| 8 | | 06'35" (+00'17") | 1008 / 8027 |
| 9 | | 06'45" (+00'27") | 1009 / 9036 |
| 10 | | 06'19" (+00'01") | 1008 / 10044 |
| 11 | | 05'19" | 312 / 10357 |
9月累積里程 :
118.62 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'25" | 00:12'53" |
| 3 | 06'45" | 00:19'38" |
| 4 | 06'58" | 00:26'36" |
| 5 | 06'17" | 00:32'53" |
| 6 | 06'22" | 00:39'15" |
| 7 | 06'23" | 00:45'38" |
| 8 | 06'38" | 00:52'16" |
| 9 | 06'43" | 00:58'59" |
| 10 | 06'25" | 01:05'24" |
| 10.4 | 05'07" | 01:07'14" |
展開計圈分析
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